New article for HealthCastle.com: A Healthy Trip Through the Paris Markets

Paris market olives(HealthCastle.com) Ah, Paris. The City of Lights – and croissants. And macarons. And cheese. Paris is well known as a foodie destination, but with so many wonderful foods to try, it can be tempting to overindulge. One great way to sample a number of French treats without going overboard (or blowing your budget) is to eat your way through the city’s many markets. Some markets have food stalls where you can enjoy your meal at a table. At others, you can gather supplies for a picnic-style lunch. If you’ve rented an apartment  in Paris, you can shop the markets for a meal you’ll cook there. No matter what you choose to eat, you’ll be experiencing a little slice of local Paris life while eating some fantastic French food that’s easy on your wallet…

Read the rest at HealthCastle.com.